With the announcement of yet another lockdown and in the midst of Covid-fatigue, we put together some wellbeing suggestions for our team. Something to pop on the fridge and dip into when they are feeling low.
We thought some of the ideas in the resource could be useful for students too. Download the PDF, share it with students or use some of the suggestions in your conversations.
What is covered?
The pocket-sized tips to avoid burnout include suggestions for ways to:
- Be kind to yourself
- Find a distraction
- Look after your body and mind