Pocket-sized tips to avoid burnout (staff)

What’s inside?

It’s hard to keep supporting others when you, yourself, are feeling low and anxious. In the midst of Covid-fatigue, we put together some wellbeing suggestions for our team. Something to pop on the fridge and dip into when they are feeling low.

We thought you might like a copy too – download the free PDF.

What is covered?

The pocket-sized tips to avoid burnout include suggestions for ways to:

  • Be kind to yourself
  • Find a distraction
  • Look after your body and mind

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